BREATHWORK SESSIONS

Today, I stand as a testament to the power of perseverance and transformation. If my journey resonates with you, I invite you to consider how working with me could bring about positive changes in your own life. Breathwork is a powerful healing modality that uses the breath to release old patterns, clear stagnant energy and restore balance in the body…

It is a practise that enables the person to centre and come back in touch with themselves.

I offer the breathwork experience in both individual and small group settings. It is a deeply personal and intimate experience and within small groups creates a collective healing energy that facilitates deep transformation…

Breathwork helps restore the natural flow of Qi, oxygenating the areas of the body that need healing: it supports the release of energetic blockages, past trauma, stress and stagnation and allows the energy to move freely.

BREATHWORK HEALTH BENEFITS

Boosts Circulation.

Reduces stress and anxiety.

Creates feelings of openness and clarity.

Deepens connection to love, peace, gratitude and communication.

Supports the release of mental and physical trauma.

Assists in healing from grief.

Promoted emotional regulation and nervous system balance.

Let’s get you back to the basics

Keep it simple: Live fiercely: Do you

Work 1-2-1 with Katya